I am a qualified and experienced trainer from Düsseldorf whose clients range from ambitious competitive athletes to recreational athletes. With a career spanning over 30 years in competitive sport, I bring a deep understanding of training methodology, innovative fitness techniques and preventative approaches. My many years as a basketball player and coach have given me a recognized expertise that I bring to my work with my clients with commitment and passion.

The training and nutritional approaches I use are based on scientific findings and extensive practical experience. I tailor each plan to the individual needs, goals and circumstances of my clients - for maximum effectiveness and sustainable results. I am particularly interested in promoting a healthy ageing process through preventative and regenerative exercises as well as a balanced diet and a well thought-out training program.

I also support both young talents and professional athletes in reaching their full potential. In addition to physical fitness, I place particular emphasis on mental strength, social skills and media presence, which are essential for success in professional sport.

I am certified and licensed by the Deutschen Basketball Bund (DBB) and the Basketball-Bundesliga (BBL) and stand for the highest level of professionalism and competence. You are in the best hands with me - for your sporting success and your personal well-being.