{"id":79815,"date":"2019-08-16T11:46:13","date_gmt":"2019-08-16T09:46:13","guid":{"rendered":"https:\/\/undsgn.com\/uncode\/?page_id=79815"},"modified":"2025-03-19T15:35:28","modified_gmt":"2025-03-19T15:35:28","slug":"creative-fitness","status":"publish","type":"page","link":"https:\/\/the-m-concept.de\/en\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container with-parallax mobile-hidden has-dividers\" id=\"row-unique-0\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner self-video uncode-video-container\" style=\"background-repeat: no-repeat;background-position: center center;background-size: cover;\"><div style=\"width: 640px;\" class=\"wp-video\"><video onloadeddata=\"this.play();\" loop playsinline muted aria-hidden=\"true\" role=\"presentation\" data-keepplaying class =\"background-video-shortcode\" data-ratio=\"1.7777777777778\" id=\"video-79815-1\" width=\"640\" height=\"360\" preload=\"metadata\" ><source type=\"video\/mp4\" src=\"https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/03\/M_Concept_final.mp4?_=1\" \/><\/video><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"uncode-divider-wrap uncode-divider-wrap-top z_index_0\" style=\"height: 100%; opacity: 0.5\" data-height=\"100\" data-unit=\"%\"><svg version=\"1.1\" class=\"uncode-row-divider uncode-row-divider-gradient\" x=\"0px\" y=\"0px\" width=\"240px\" height=\"24px\" viewbox=\"0 0 240 24\" enable-background=\"new 0 0 240 24\" xml:space=\"preserve\" preserveaspectratio=\"none\">\n\t\t<lineargradient id=\"svg-gradient-204057\" gradientunits=\"userSpaceOnUse\" x1=\"119.9995\" y1=\"0\" x2=\"119.9995\" y2=\"24.0005\">\n\t\t\t<stop  offset=\"0\" style=\"stop-color:#101213;stop-opacity:0\"\/>\n\t\t\t<stop  offset=\"1\" style=\"stop-color:#101213\"\/>\n\t\t<\/lineargradient>\n\t\t<path fill=\"url(#svg-gradient-204057)\" d=\"M240,24V0H0v24H240z\"\/>\n\t\t<\/svg><\/div><div class=\"row col-no-gutter exa-top-padding exa-bottom-padding double-h-padding limit-width row-parent\" data-height-ratio=\"full\" data-minheight=\"100\"><div class=\"wpb_row auto-height-device row-inner\"><div class=\"wpb_column pos-bottom pos-left align_left align_left_tablet align_left_mobile column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-spec style-dark shift_y_neg_double\"  ><div class=\"uncoltable\" style=\"min-height: 540px;\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:95%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text right-t-left animate_when_almost_visible\" data-delay=\"1400\"><h5 class=\"font-203672 h3 font-weight-800 text-accent-color text-uppercase\" ><span>The M Concept. Shape Your Life.<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split heading-lines\" ><h1 class=\"font-203672 fontsize-338686 fontheight-357766 fontspace-781688 font-weight-900 font-obs\" data-style=\"normal\" data-weight=\"900\" data-font=\"azo-sans-web,sans-serif\"><span class=\"heading-text-inner\"><span class=\"heading-text-highlight\" data-atts='{\"bg\":\"style-accent-bg\",\"height\":\"12%\",\"offset\":\"0.3em\",\"opacity\":\"1\",\"animated\":\"yes\"}'><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Personal<\/span><\/span><\/span><span class=\"split-word word2\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Training<\/span><\/span><\/span><span class=\"split-word word3\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&amp;<\/span><\/span><\/span><\/span><\/span><span class=\"heading-text-inner\"><span class=\"heading-text-highlight\" data-atts='{\"bg\":\"style-accent-bg\",\"height\":\"12%\",\"offset\":\"0.3em\",\"opacity\":\"1\",\"animated\":\"yes\"}'><span class=\"split-word word4\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">Agency<\/span><\/span><\/span><span class=\"split-word word5\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>for<\/span><\/span><\/span><span class=\"split-word word6\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Professional Athletes.<\/span><\/span><\/span><span class=\"split-word split-word-empty\">&nbsp;<\/span><\/span><\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-accent-bg row-container desktop-hidden tablet-hidden has-dividers\" id=\"row-unique-1\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner self-video uncode-video-container\" style=\"background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: 50%;\"><div style=\"width: 640px;\" class=\"wp-video\"><video onloadeddata=\"this.play();\" loop playsinline muted aria-hidden=\"true\" role=\"presentation\" data-keepplaying class =\"background-video-shortcode\" data-ratio=\"1.7777777777778\" id=\"video-79815-2\" width=\"640\" height=\"360\" preload=\"metadata\" ><source type=\"video\/mp4\" src=\"https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/03\/M_Concept_final.mp4?_=2\" \/><\/video><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"uncode-divider-wrap uncode-divider-wrap-top z_index_0\" style=\"height: 100%; opacity: 0.5\" data-height=\"100\" data-unit=\"%\"><svg version=\"1.1\" class=\"uncode-row-divider uncode-row-divider-gradient\" x=\"0px\" y=\"0px\" width=\"240px\" height=\"24px\" viewbox=\"0 0 240 24\" enable-background=\"new 0 0 240 24\" xml:space=\"preserve\" preserveaspectratio=\"none\">\n\t\t<lineargradient id=\"svg-gradient-211620\" gradientunits=\"userSpaceOnUse\" x1=\"119.9995\" y1=\"0\" x2=\"119.9995\" y2=\"24.0005\">\n\t\t\t<stop  offset=\"0\" style=\"stop-color:#101213;stop-opacity:0\"\/>\n\t\t\t<stop  offset=\"1\" style=\"stop-color:#101213\"\/>\n\t\t<\/lineargradient>\n\t\t<path fill=\"url(#svg-gradient-211620)\" d=\"M240,24V0H0v24H240z\"\/>\n\t\t<\/svg><\/div><div class=\"row col-no-gutter exa-top-padding exa-bottom-padding double-h-padding full-width row-parent\" data-height-ratio=\"full\" data-minheight=\"100\"><div class=\"wpb_row auto-height-device row-inner\"><div class=\"wpb_column pos-bottom pos-left align_left align_left_tablet align_left_mobile column_parent col-lg-12 half-internal-gutter\"><div class=\"uncol style-spec style-dark shift_y_neg_double\"  ><div class=\"uncoltable\" style=\"min-height: 460px;\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:95%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text right-t-left animate_when_almost_visible\" data-delay=\"1400\"><h5 class=\"font-203672 h5 font-weight-800 text-accent-color text-uppercase\" ><span>The M Concept. Shape Your Life.<\/span><\/h5><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split heading-lines\" ><h1 class=\"font-203672 h2 fontheight-357766 fontspace-781688 font-weight-900 font-obs\" data-style=\"normal\" data-weight=\"900\" data-font=\"azo-sans-web,sans-serif\"><span class=\"heading-text-inner\"><span class=\"heading-text-highlight\" data-atts='{\"bg\":\"style-accent-bg\",\"height\":\"12%\",\"offset\":\"0.3em\",\"opacity\":\"1\",\"animated\":\"yes\"}'><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Personal<\/span><\/span><\/span><span class=\"split-word word2\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Training<\/span><\/span><\/span><span class=\"split-word word3\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>&amp;<\/span><\/span><\/span><span class=\"split-word word4\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Agency<\/span><\/span><\/span><span class=\"split-word word5\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>for<\/span><\/span><\/span><span class=\"split-word word6\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>Professional Athletes.<\/span><\/span><\/span><span class=\"split-word split-word-empty\">&nbsp;<\/span><\/span><\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-2\"><div class=\"row unequal col-no-gutter no-top-padding no-bottom-padding no-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left align_center_tablet align_center_mobile column_parent col-lg-6 half-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell quad-block-padding style-color-482803-bg has-bg\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\" ><span class=\"text-color-lxmt-color btn-disable-hover\"><i class=\"fa fa-users2 fa-3x fa-fw\"><\/i><\/span><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h4 text-uppercase\" ><span>Personal Training<\/span><\/h2><div class=\"text-lead text-top-reduced\"><p>Customized training for your goals<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"custom fontheight-357766 font-weight-300 fontsize-113566-custom font-size-custom\" ><span>With over 30 years of experience in performance-oriented sport and the latest scientific methods, we are setting new standards in personal training. Our individually tailored training and nutrition plans combine expertise and innovation to effectively achieve your goals and ensure lasting success. Your progress is our mission.<\/span><\/p><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container animate_when_almost_visible left-t-right\" data-speed=\"800\"><a role=\"button\"  href=\"https:\/\/the-m-concept.de\/en\/personal-training\/\" class=\"custom-link btn btn-link btn-custom-typo font-203672 font-weight-800 text-uppercase fontspace-210350 border-width-0 text-color-lxmt-color btn-flat btn-icon-right\" title=\"Contact\">Your personal training<i class=\"fa fa-arrow-right4\"><\/i><\/a><\/span><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left align_center_tablet align_center_mobile column_parent col-lg-6 half-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell quad-block-padding style-accent-bg has-bg\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\" ><span class=\"text-color-lxmt-color btn-disable-hover\"><i class=\"fa fa-trophy2 fa-3x fa-fw\"><\/i><\/span><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text left-t-right animate_when_almost_visible\" data-speed=\"800\"><h2 class=\"h4 text-uppercase\" ><span>Professional athletes<\/span><\/h2><div class=\"text-lead text-top-reduced\"><p>Your basketball career agency<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"custom fontheight-357766 font-weight-300 fontsize-490567-custom font-size-custom\" ><span>THE M CONCEPT is an officially licensed service agency specializing in the exclusive coaching and representation of professional basketball players. Our goal is to give players the space to fully focus on their game while we take care of all aspects of their career planning and development.<\/span><\/p><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-quart\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container animate_when_almost_visible left-t-right\" data-speed=\"800\"><a role=\"button\"  href=\"https:\/\/the-m-concept.de\/en\/professionelle-athleten\/\" class=\"custom-link btn btn-link btn-custom-typo font-203672 font-weight-800 text-uppercase fontspace-210350 border-width-0 text-color-lxmt-color btn-flat btn-icon-right\" title=\"Contact\">Your basketball career<i class=\"fa fa-arrow-right4\"><\/i><\/a><\/span><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-210407-bg row-container\" id=\"row-unique-3\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark animate_when_almost_visible zoom-in\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split has-foreword\" data-speed=\"600\"><h2 class=\"font-677783 custom fontheight-357766 fontspace-210350 font-weight-800 text-accent-color font-obs\" data-style=\"normal\" data-weight=\"800\" data-font=\"rift-soft,sans-serif\"><span class=\"heading-text-inner\"><small class=\"heading-foreword text-lead\">Kobe Bryant<\/small><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">\u201cThat&#8217;s<\/span><\/span><\/span><span class=\"split-word word2\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>the<\/span><\/span><\/span><span class=\"split-word word3\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>dream.<\/span><\/span><\/span><span class=\"split-word word4\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>It&#8217;s<\/span><\/span><\/span><span class=\"split-word word5\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>not<\/span><\/span><\/span><span class=\"split-word word6\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>the<\/span><\/span><\/span><span class=\"split-word word7\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>destination,<\/span><\/span><\/span><span class=\"split-word word8\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>it&#8217;s<\/span><\/span><\/span><span class=\"split-word word9\"><span class=\"split-word-flow\"><span class=\"split-word-inner split-empty-inner\"><span class=\"split-word-empty\">&nbsp;<\/span>the\u00a0journey.\u201d<\/span><\/span><\/span><\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-wayh-bg row-container with-kburns with-parallax\" id=\"row-unique-4\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/01\/meghan-holmes-buWcS7G1_28-unsplash-scaled.jpg);background-repeat: no-repeat;background-position: center center;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-105898-bg\" style=\"opacity: 0.1;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row exa-top-padding exa-bottom-padding triple-h-padding limit-width row-parent\" data-height-ratio=\"70\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-3 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-wrapper uncode-counter-wrap\" ><p  class=\"fontsize-445851 font-weight-800 fontheight-179065 text-italic fontspace-111509 fontspace-111509\"><span class=\"uncode-counter counter\" data-val=\"45\">45<\/span><span class=\"counter-suffix\">%<\/span><\/p><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text zoom-in animate_when_almost_visible\" ><h6 class=\"h3 fontheight-357766 font-weight-900 text-uppercase\" ><span>Muscles<\/span><\/h6><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-3 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-wrapper uncode-counter-wrap\" ><p  class=\"fontsize-445851 font-weight-800 fontheight-179065 text-italic fontspace-111509 fontspace-111509\"><span class=\"uncode-counter counter\" data-val=\"15\">15<\/span><span class=\"counter-suffix\">%<\/span><\/p><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text zoom-in animate_when_almost_visible\" ><h6 class=\"h3 fontheight-357766 font-weight-900 text-uppercase\" ><span>Fat<\/span><\/h6><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-3 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-wrapper uncode-counter-wrap\" ><p  class=\"fontsize-445851 font-weight-800 fontheight-179065 text-italic fontspace-111509 fontspace-111509\"><span class=\"uncode-counter counter\" data-val=\"15\">15<\/span><span class=\"counter-suffix\">%<\/span><\/p><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text zoom-in animate_when_almost_visible\" ><h6 class=\"h3 fontheight-357766 font-weight-900 text-uppercase\" ><span>Bones<\/span><\/h6><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-3 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-wrapper uncode-counter-wrap\" ><p  class=\"fontsize-445851 font-weight-800 fontheight-179065 text-italic fontspace-111509 fontspace-111509\"><span class=\"uncode-counter counter\" data-val=\"100\">100<\/span><span class=\"counter-suffix\">%<\/span><\/p><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text zoom-in animate_when_almost_visible\" ><h6 class=\"h3 fontheight-357766 font-weight-900 text-uppercase\" ><span>Human<\/span><\/h6><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-accent-bg row-container\" id=\"row-unique-5\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark animate_when_almost_visible zoom-in\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text left-t-right animate_when_almost_visible\" ><h2 class=\"h2 font-weight-900 text-uppercase\" ><span>Insights<\/span><\/h2><div class=\"text-lead text-top-reduced\"><p>News, expertise &amp; exclusive insights<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-210407-bg row-container\" id=\"row-unique-6\"><div class=\"row no-top-padding no-bottom-padding no-h-padding full-width row-parent\" data-height-ratio=\"full\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-left align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div id=\"index-1\" class=\"isotope-system isotope-general-light grid-general-light\" >\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"isotope-wrapper grid-wrapper no-gutter\" >\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"isotope-container grid-container isotope-layout style-metro isotope-pagination grid-pagination\" data-type=\"metro\" data-layout=\"masonry\" data-lg=\"800\" data-md=\"800\" data-sm=\"800\" data-vp-height=\"1\">\t\t\t<div class=\"tmb atc-typography-inherit tmb-iso-w12 tmb-iso-h75 tmb-light tmb-overlay-gradient-bottom tmb-text-showed tmb-overlay-showed tmb-overlay-text-reduced-2 tmb-overlay-left tmb-overlay-bottom tmb-overlay-text-left tmb-image-anim  grid-cat-74 grid-cat-79 tmb-id-4237 tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\" ><div class=\"t-inside animate_when_almost_visible right-t-left\" data-delay=\"400\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><a href=\"https:\/\/the-m-concept.de\/en\/2026\/02\/04\/march-madness\/\" target=\"_self\" data-lb-index=\"0\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><div class=\"t-overlay-wrap\"><div class=\"t-overlay-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-overlay-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-overlay-text double-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">February 4, 2026<\/span><\/p><h3 class=\"t-entry-title fontsize-155944 title-scale\">March Madness<\/h3><hr \/><p class=\"t-entry-comments entry-small\"><span class=\"extras\"><span class=\"extras-wrap\"><i class=\"fa fa-speech-bubble\"><\/i><span>3 Comments<\/span><\/span><span class=\"extras-wrap\"><i class=\"fa fa-watch\"><\/i><span>4 Minutes<\/span><\/span><\/span><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"t-background-cover\" style=\"background-image:url('https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/01\/joel-muniz-Ue5MJoavkIc-unsplash-scaled.jpg')\"><\/div><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"tmb atc-typography-inherit tmb-iso-w6 tmb-iso-h50 tmb-light tmb-overlay-gradient-bottom tmb-text-showed tmb-overlay-showed tmb-overlay-text-reduced-2 tmb-overlay-left tmb-overlay-bottom tmb-overlay-text-left tmb-image-anim  grid-cat-69 tmb-id-145674 tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\" ><div class=\"t-inside animate_when_almost_visible right-t-left\" data-delay=\"400\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div 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Minutes<\/span><\/span><\/span><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"t-background-cover\" style=\"background-image:url('https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/01\/kate-trysh-3cCe37VGDiQ-unsplash-scaled.jpg')\"><\/div><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"tmb atc-typography-inherit tmb-iso-w6 tmb-iso-h50 tmb-light tmb-overlay-gradient-bottom tmb-text-showed tmb-overlay-showed tmb-overlay-text-reduced-2 tmb-overlay-left tmb-overlay-bottom tmb-overlay-text-left tmb-image-anim  grid-cat-75 grid-cat-76 grid-cat-91 tmb-id-146730 tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\" ><div class=\"t-inside animate_when_almost_visible right-t-left\" data-delay=\"400\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><a href=\"https:\/\/the-m-concept.de\/en\/2026\/02\/01\/cortisol-der-fettabbauhemmer\/\" target=\"_self\" data-lb-index=\"2\"><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in style-color-wayh-bg\" style=\"opacity: 0.5;\"><\/div><\/div><div class=\"t-overlay-wrap\"><div class=\"t-overlay-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-overlay-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-overlay-text double-block-padding\"><div class=\"t-entry\"><p class=\"t-entry-meta\"><span class=\"t-entry-date\">February 1, 2026<\/span><\/p><h3 class=\"t-entry-title h2 title-scale\">Cortisol \u2013 the fat loss inhibitor<\/h3><hr \/><p class=\"t-entry-comments entry-small\"><span class=\"extras\"><span class=\"extras-wrap\"><i class=\"fa fa-speech-bubble\"><\/i><span>0 Comments<\/span><\/span><span class=\"extras-wrap\"><i class=\"fa fa-watch\"><\/i><span>2 Minutes<\/span><\/span><\/span><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"t-background-cover\" style=\"background-image:url('https:\/\/the-m-concept.de\/wp-content\/uploads\/2025\/03\/M_Concept_0041-scaled.jpg')\"><\/div><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\t\t<\/div>\t\n\t\n\n\t<\/div>\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-accent-bg row-container\" id=\"row-unique-7\"><div class=\"row no-top-padding no-bottom-padding no-h-padding row-slider row-parent\"><div class=\"vc_row style-accent-bg row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner row-inner-force\"><div class=\"wpb_column pos-bottom pos-center align_center column_child col-lg-12 half-internal-gutter\"><div class=\"uncol style-spec style-dark unexpand\" ><div class=\"uncoltable\"><div class=\"uncell single-block-padding\" ><div class=\"uncont\" style=\" max-width:80%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split\" ><h3 class=\"h2 text-uppercase font-obs\" data-style=\"normal\" data-weight=\"900\" data-font=\"azo-sans-web,sans-serif\"><span class=\"heading-text-inner\"><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">Feedback<\/span><\/span><\/span><\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><div class=\"divider-wrapper  zoom-in animate_when_almost_visible\"  >\n    <hr class=\"unseparator border-color-xsdn-color separator-no-padding\"  style=\"width: 80%;border-top-width: 4px;\" \/>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"owl-carousel-wrapper style-dark\"><div class=\"uncode-slider owl-carousel-container owl-dots-inside owl-dots-align-center\" id=\"slider-211134\"><div id=\"uslider_1151374015\" class=\"owl-carousel owl-element owl-dots-inside owl-height-auto\" data-loop=\"true\" data-autoheight=\"true\" data-nav=\"true\" data-dotsmobile=\"false\" data-dots=\"false\" data-navspeed=\"700\" data-autoplay=\"true\" data-timeout=\"5000\" data-lg=\"1\" data-md=\"1\" data-sm=\"1\" data-limit-width=\"false\"><div class=\"vc_row row-internal row-container\"><div class=\"row single-top-padding single-bottom-padding single-h-padding row-child limit-width\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:80%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h6 class=\"h4 fontheight-524109 font-weight-300\" ><span>\u201cPersonal training has helped me a lot. It's easier to achieve your goals. The training was hard but fun.\u201d<\/span><\/h6><div><p>Pamela Bittl<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_star_rating wpb_content_element display-block\" ><div class=\"uncode-star-rating custom\"><span class=\"\" style=\"width:100%\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row row-internal row-container\"><div class=\"row single-top-padding single-bottom-padding single-h-padding row-child limit-width\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:92%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h6 class=\"h4 fontheight-524109 font-weight-300\" ><span>\u201cReally nice professional training, so exactly what I urgently needed to get fit again or get in shape and yes it's really mega exhausting but also incredibly fun, especially in such a nice friendly atmosphere and when you see the results at the end it's just incredibly cool.\u201d<\/span><\/h6><div><p>Karl Gruber<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_star_rating wpb_content_element display-block\" ><div class=\"uncode-star-rating custom\"><span class=\"\" style=\"width:100%\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row row-internal row-container\"><div class=\"row single-top-padding single-bottom-padding single-h-padding row-child limit-width\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" style=\" max-width:70%;\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h6 class=\"h4 fontheight-524109 font-weight-300\" ><span>\u201cAt last, losing weight is really fun and there are also workouts specially adapted for me that are fun and don't just stress me out.\u201d<\/span><\/h6><div><p>Thomas Licht<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_star_rating wpb_content_element display-block\" ><div class=\"uncode-star-rating custom\"><span class=\"\" style=\"width:100%\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"uncode_slider-dot_classes single-h-padding\"><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container with-zoomout with-parallax\" id=\"row-unique-8\"><div 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align_right column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell quad-block-padding\" ><div class=\"uncont\" ><div class=\"empty-space empty-quad\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text curtain animate_inner_when_almost_visible el-text-split heading-lines\" data-delay=\"200\"><h3 class=\"h1 fontspace-781688 font-weight-800 text-color-xsdn-color font-obs\" data-style=\"normal\" data-weight=\"800\" data-font=\"azo-sans-web,sans-serif\"><span class=\"heading-text-inner\"><span class=\"heading-text-highlight\" data-atts='{\"bg\":\"style-accent-bg\",\"height\":\"25%\",\"offset\":\"0.1em\",\"opacity\":\"1\",\"animated\":\"yes\"}'><span class=\"split-word word1\"><span class=\"split-word-flow\"><span class=\"split-word-inner\">Become<\/span><\/span><\/span><span class=\"split-word word2\"><span class=\"split-word-flow\"><span 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pos-center align_center align_center_tablet align_center_mobile column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><p class=\"h3 font-weight-800 text-color-xsdn-color text-uppercase\" ><span>The M Concept. Shape Your Life.<\/span><\/p><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-9\" data-row=\"script-row-unique-9\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-9\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"So optimieren Sie Ihren Hormonhaushalt f\u00fcr maximale Ergebnisse \ud83d\udcaaCortisol ist ein unverzichtbares Hormon \u2013 doch wenn es um Fettabbau und [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79815","page","type-page","status-publish","hentry","page_category-personal-training","page_category-agentur-fuer-profisportler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training &amp; Agentur f\u00fcr Profisportler in D\u00fcsseldorf<\/title>\n<meta name=\"description\" content=\"Exklusives Personal Training &amp; professionelle Betreuung f\u00fcr Profisportler in D\u00fcsseldorf. 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